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Ages 8–10Almost no writingParent + child
A Together Workbook to Build Focus, Start Tasks & Handle Big Feelings
Starting is hard. Staying calm is harder. Now there's a lab for that.
Kids with ADHD often know exactly what to do. Doing it, in the moment, is the hard part — and a book full of long paragraphs is the last thing a busy brain wants.
Welcome to Buzz Lab. Ari and Sam run nine short experiments on their own brain: spot the signal, pause, start, plan, see time, remember, reset and make friends. The tools that work, they keep.
What's inside
Short pages. Real tools.
- 9 labs: notice, rate, pause, start, plan, time, remember, reset, friends
- 27 try-it pages, mostly circle, tick, colour and draw
- 6 real-life missions: mornings, homework, dinner, games, screens, bedtime
- A toolkit, a Big Buzz plan and an 8-week lab log
- A Champion certificate to cut out
- Grown-up pages: scripts, rewards, when to ask for more help
What this isn't
A companion workbook for everyday family life. Not a diagnosis or a substitute for professional care.
Peek inside
