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Ages 5–7No reading neededParent + child
A Together-Workbook for Big Energy, Big Feelings & Busy Brains
Notice it. Name it. Pick a move!
Your child's body is busy. Their feelings are big. And “calm down” has never once worked.
The Buzz Book teaches kids one tiny routine they can learn in minutes: Notice the Buzz. Name the Buzz. Pick a Move. Meet Ari and four Buzz — Steady, Fast, Foggy and Big — then circle, colour, trace, wiggle and draw through short playful pages you do together. Your child never has to read.
What's inside
Short pages. Real tools.
- 4 Buzz to meet: Steady, Fast, Foggy and Big
- 6 body-first moves: wiggle, squeeze, balloon breath, push the wall, sip and rest, ask for help
- 9 real-life stories: shoes and coat, waiting in line, bedtime and more
- 8 weeks of simple Buzz Check-ins
- A fridge poster and a Champion certificate
- Grown-up pages: what to say, what to try instead
What this isn't
A companion workbook for everyday family life. Not a diagnosis or a substitute for professional care.
Peek inside
